Monday, January 10, 2011

Sticking with New Year's Resolutions Help Inside & Out





‎"If you stopped smoking for the new year, remember, the first 2 weeks are the hardest. Stay strong this week and remember - You are a non smoker." This quote came from the Tobacco Control Coalition for the Green River District's Facebook page. And if the internal health benefits aren't enough to motivate people to 'stay quit,' a recent study reported that premature skin aging is primarily linked to sun exposure and heavy smoking.

Premature skin aging before the age of 55 years is largely due to high sun exposure and heavy smoking, with male gender and fair skin also increasing the risk, say Australian researchers. Click here to read more about the study.

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